Therapy 2023-03-30
Journaling and reflection tool icon

Journaling and reflection tool

3.6(8)
497
8
Personalized mental health guidance & coping tactics.
Generated by ChatGPT
**Boost Your Self-Awareness with Our Interactive Journaling Tool**

Discover the ultimate journaling and reflection experience with our state-of-the-art tool. Featuring an interactive journal GPT, it guides you through personalized prompts, making your journaling sessions insightful and engaging. With detailed session summaries and actionable insights, you can track your progress and deepen your self-awareness effortlessly. Users have reported a 2x improvement in their mental health in just 3 weeks. Transform your journaling routine and unlock a more mindful you today.
Save

Community ratings

3.6
Average from 8 ratings.
4
1
1
0
2

How would you rate Journaling and reflection tool?

Help other people by letting them know if this AI was useful.

Post
Comments(8)
Jan 16, 2024
Try us on GPTs! https://chat.openai.com/g/g-YAmDYMJq3-mindmategpt
Jan 15, 2024
I've encountered an issue, and the GitHub page for opening issues is broken, there is also no proper ToS, wich left me to try to comment it here for the chance it might be read, The AI was great.. for 2 sessions, after that it just doesn't remember any sessions, also contradicting itself saying it is able to retain the info (this is also in the About section), then when asked "what do i need to do for you to retain this info?" it just gives the generic "i'm a language model, i dont rember, i forgor, how u feelin?" I just want to be able to reach out to the dev to see what i can do to fix it. This AI is amazing and really good at what it does, would certainly keep using it were the issue fixed.
Jan 16, 2024
Try it on the GPT store: https://chat.openai.com/g/g-YAmDYMJq3-mindmategpt
Jan 16, 2024
Hi. Try MindMateGPT on the GPT store here: https://chat.openai.com/g/g-YAmDYMJq3-mindmategpt
Jan 16, 2024
Hey it's the creator here. Thanks for the comment. Try the GitHub issue again. People have opened issues on the repo in the past with no problems, and I haven't touched that functionality. If you have more problems, feel free to reply to this message. Anyways, the AI won't remember all conversations, only ones that are added to your journal (2$ journal entries). If you want this function, I highly recommend you get ChatGPT Plus where you can use MindMateGPT on the GPT Store (alongside a bunch of other cool GPTs). In the GPT Store, you can talk to the same MindMateGPT and keep a record of ~300 pages worth of conversation. This version of MindMateGPT has all the functionality of mindmategpt.com, just with a different interface. Hope that helps!
Jan 15, 2024
For clarification, neither me or my browser (Opera GX) are wiping the cookies of this website, and when i say "it doesn't remember any sessions" i mean ANY sessions, even recent, i close the tab, it forgets everything. And i know it is able to remember since on the second session, Mindy asked "How have you been feeling after the last session" meaning it is capable of remembering, and the About section also confirms it.
Oct 22, 2023
This website is really helpful, saves so much money compared to getting therapy with an actual therapist. Of course, mindy wouldnt replace a human therapist if I had very serious issues, but for everyday things like needing someone to talk to abt my boyfriend or room-mate, mindy is great! Also, mindy is avaialable for me 24/7, and her response time is very fast!
Aug 7, 2023
It's the maker of MindMateGPT here. Focus group results After vetting the survey for duplicate entries, we were left with 10 users that participated in the focus group The average user had used the app for 3 weeks, and the average frequency was daily 100% of the users felt the app helped them improve their mental health, and 90% of them felt the app gave them a better ability to handle emotional distress. The average perceived mental health score went from a 3.8 to a 8.4 on a 1-10 scale

Feature requests

Are you looking for a specific feature that's not present in Journaling and reflection tool?
Journaling and reflection tool was manually vetted by our editorial team and was first featured on April 14th 2023.

13 alternatives to Journaling and reflection tool for Therapy

Pros and Cons

Pros

Personalized mental health guidance
Effective coping strategies
Engaging user prompts
Interactions with virtual therapist
Data deleted post-session
Anonymity maintained by app
Convenient & accessible
App developers don't store data
Own Artificial Intelligence tech

Cons

Personal data input may be uncomfortable
Anonymity may make connections impersonal
Only temporary data storage
Risk of inappropriate advice
Responsibility disclaimer
Lack of human counselor alternative
Limited session duration

Q&A

What is Journaling and reflection tool?
How does Journaling and reflection tool provide personalized mental health guidance?
What is the function of the chatbot feature in Journaling and reflection tool?
Is my conversation with TherapistGPT private?
Is the data I provide to Journaling and reflection tool stored permanently?
What kind of information does Journaling and reflection tool ask for personalization?
How does Journaling and reflection tool use the data I provide?
Do the creators of Journaling and reflection tool have any affiliation with OpenAI?
Can Journaling and reflection tool replace professional therapeutic help?
What are the risks involved in using Journaling and reflection tool for counselling?
Can Journaling and reflection tool give harmful advice?
How is the data I provide to Journaling and reflection tool protected?
What can I do if I am not satisfied with the advice given by TherapistGPT?
What languages does Journaling and reflection tool support?
What platforms is Journaling and reflection tool available on?
How is Journaling and reflection tool personalized to my mental health needs?
Do I have to answer all the questions asked by Journaling and reflection tool?
Can I stop using Journaling and reflection tool anytime I want?
Is Journaling and reflection tool free or do I have to pay?
How can I start using Journaling and reflection tool?

If you liked Journaling and reflection tool

Help

⌘ + D bookmark this site for future reference
⌘ + ↑/↓ go to top/bottom
⌘ + ←/β†’ sort chronologically/alphabetically
↑↓←→ navigation
Enter open selected entry in new tab
⇧ + Enter open selected entry in new tab
⇧ + ↑/↓ expand/collapse list
/ focus search
Esc remove focus from search
A-Z go to letter (when A-Z sorting is enabled)
+ submit an entry
? toggle help menu
βœ•
0 AIs selected
Clear selection
#
Name
Task